Welcome!
My name is Keena Charles, I am concerned about your mental health!
Both life events and daily hassles have been linked to high levels of stress. The most important thing is to do something about it.
perhaps having a system or someone to talk too. The problems will not go away. It's best to have someone to help you figure things out.
Affirmations Life Coach Center is your go to spot for mental health.
We offer Life Coach, Anger Mangement Coaching, and Grief Coaching.